Maybe you were raised on public radio or maybe you found it later in life. For me, growing up in a house with one small TV that got turned off right after Mr. Rogers but a radio in every room, public radio was as regular a part of life as breakfast or time-out.
Our guest MONDAY is Scott Stossel. He has struggled with anxiety and several phobias for most of his life. In his book “‘My Age of Anxiety” he gives a personal, medical, and pharmaceutical history of anxiety. Stossel is also the editor of The Atlantic Magazine. He writes about his afflictions in the most recent issue:
In short, I have, since the age of about 2, been a twitchy bundle of phobias, fears, and neuroses. And I have, since the age of 10, when I was first taken to a mental hospital for evaluation and then referred to a psychiatrist for treatment, tried in various ways to overcome my anxiety.
Here’s what I’ve tried: individual psychotherapy (three decades of it), family therapy, group therapy, cognitive-behavioral therapy, rational emotive behavior therapy, acceptance and commitment therapy, hypnosis, meditation, role-playing, interoceptive exposure therapy, in vivo exposure therapy, self-help workbooks, massage therapy, prayer, acupuncture, yoga, Stoic philosophy, and audiotapes I ordered off a late-night TV infomercial.